Home Recipes Beet, Walnut and Mache (Lambs Lettuce) Salad

Beet, Walnut and Mache (Lambs Lettuce) Salad


Makes 1 serving

  • serving roasted beets
  • 1 tablespoon chopped walnuts
  • ounce blue cheese
  • 2 cups Mache lettuce

In a medium sized salad bowl, place the Mache lettuce. If the beets are cold heat in a small frying pan (include the oil from the beets). Mix together the chopped walnuts, blue cheese and beets. Add pepper if desired and serve.

Nutritional information per serving: 210 calories, 16 g fat, 4 g saturated fat, 10 mg cholesterol, 310 mg sodium, 12 g carbohydrates, 3 g fiber, 8 g protein.