What counts as fluid?

Anything that is liquid at room temperature counts as fluid.

Certain watery fruits and vegetables also count as fluids.

The following all count towards your daily 2-liter fluid limit:

  • ice cubes
  • soup
  • ice cream
  • sorbet
  • milkshake
  • popsicle
  • Fruits: watermelon, strawberries, grapefruit, and cantaloupe
  • Vegetables: cucumber, celery, and tomatoes